HypnoBirthing® is a complete birth education programme, that teaches simple
but specific self hypnosis, relaxation and breathing techniques for a better birth.

With HypnoBirthing®, you'll discover that severe pain does not have to be an
accompaniment of labour.You'll learn how to release the fears and anxieties you may currently have about giving birth, and how to overcome previous traumatic births. HypnoBirthing® doesn't mean you'll be in a trance or asleep. Rather, you'll be able to chat, and be in good spirits - totally relaxed, but fully in control. Just imagine feeling peaceful, relaxed...and even smiling as your baby comes closer to you!

HypnoBirthing® allows you to experience birth in an atmosphere of calm
relaxation, free of the fear and tension that prevents the birthing muscles of your body from functioning as Nature intended them to.